The race, in three figures
The race, in words
1:35:34 at Cardiff 2026 put Paula Fraser 347th of 646 women in the Open division.
If there was time left out there, it was on the wall balls, 0:47 behind the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and Glasgow 2026 were 1:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 6:23v median +0:28
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Block 02 8:51Running 2 5:45v median +0:17
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Block 03 12:08Running 3 5:50v median +0:00
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Block 04 13:42Running 4 5:56v median +0:06
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Block 05 11:21Running 5 5:55v median +0:01
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Block 06 9:04Running 6 6:14v median +0:09
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Block 07 10:29Running 7 5:42v median +0:12
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Block 08 14:19Running 8 6:48v median +0:01
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.