The race, in three figures
The race, in words
1:35:21 at Birmingham 2026 put Paula Fraser 506th of 887 women in the Open division.
On the sled pull the field had the edge, by 0:46. Stronger after halfway: 1:40 better against the middle of the field than before it.
The field ran 2:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:23v median +0:25
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Block 02 8:49Running 2 5:26v median +0:10
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Block 03 11:47Running 3 5:36v median +0:03
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Block 04 13:07Running 4 5:39v median +0:03
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Block 05 11:20Running 5 5:57v median +0:13
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Block 06 7:59Running 6 5:53v median +0:10
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Block 07 10:44Running 7 5:59v median +0:14
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Block 08 13:12Running 8 6:19v median +0:13
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.