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Cardiff / HYROX / Season 8 (2025/26)

Caroline Harwood

GBR W 45-49 n = 646
Finish · net time
1:36:42
+2:22 v median 1:34:20
Women
358/646
45-49
35/61
Field beaten
45%

The race, in three figures

Field beaten
39%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
163/646
Rank
Biggest loss
50m Sled Push
+0:18
v median
448/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 6:09
    v median +0:14
    1000m SkiErg 5:17
    v median −0:01
  2. Block 02 8:53
    Running 2 5:26
    v median −0:02
    50m Sled Push 3:27
    v median +0:18
  3. Block 03 14:27
    Running 3 8:53
    v median +3:03
    50m Sled Pull 5:34
    v median −0:19
  4. Block 04 11:54
    Running 4 5:47
    v median −0:03
    80m Burpee Broad Jump 6:07
    v median −1:17
  5. Block 05 11:20
    Running 5 5:52
    v median −0:02
    1000m Row 5:28
    v median −0:02
  6. Block 06 8:46
    Running 6 6:00
    v median −0:05
    200m Farmers Carry 2:46
    v median −0:14
  7. Block 07 10:00
    Running 7 5:22
    v median −0:08
    100m Sandbag Lunges 4:38
    v median −0:18
  8. Block 08 12:23
    Running 8 6:42
    v median −0:05
    Wall Balls 5:41
    v median −1:03

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:30
0:12 0:18
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
3:21
0:29 2:52
B5 · 1000m Row
1:01
0:21 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:46
0:49 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:21 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646