The race, in three figures
The race, in words
1:36:42 at Cardiff 2026 put Caroline Harwood 358th of 646 women in the Open division.
The stations carried this race: faster than 68% of the field across all eight, against 39% on the runs. Paced to finish: the second half went 5:53 better against the middle of the field than the first. The roxzone cost time: 7:36, behind 91% of the field.
Caroline Harwood's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 6:09v median +0:14
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Block 02 8:53Running 2 5:26v median −0:02
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Block 03 14:27Running 3 8:53v median +3:03
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Block 04 11:54Running 4 5:47v median −0:03
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Block 05 11:20Running 5 5:52v median −0:02
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Block 06 8:46Running 6 6:00v median −0:05
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Block 07 10:00Running 7 5:22v median −0:08
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Block 08 12:23Running 8 6:42v median −0:05
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.