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Cardiff / HYROX / Season 8 (2025/26)

Laura Widdowson

GBR W 30-34 n = 646
Finish · net time
1:37:22
+3:02 v median 1:34:20
Women
369/646
30-34
68/116
Field beaten
43%

The race, in three figures

Field beaten
54%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
237/646
Rank
Biggest loss
80m Burpee Broad Jump
+2:23
v median
518/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 5:55
    v median +0:00
    1000m SkiErg 5:23
    v median +0:05
  2. Block 02 8:28
    Running 2 5:28
    v median +0:00
    50m Sled Push 3:00
    v median −0:09
  3. Block 03 11:47
    Running 3 5:54
    v median +0:04
    50m Sled Pull 5:53
    v median +0:00
  4. Block 04 15:32
    Running 4 5:45
    v median −0:05
    80m Burpee Broad Jump 9:47
    v median +2:23
  5. Block 05 11:53
    Running 5 6:00
    v median +0:06
    1000m Row 5:53
    v median +0:23
  6. Block 06 8:46
    Running 6 5:58
    v median −0:07
    200m Farmers Carry 2:48
    v median −0:12
  7. Block 07 10:31
    Running 7 5:22
    v median −0:08
    100m Sandbag Lunges 5:09
    v median +0:13
  8. Block 08 13:17
    Running 8 6:41
    v median −0:06
    Wall Balls 6:36
    v median −0:08

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:35
0:10 0:25
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:54
0:15 0:39
B5 · 1000m Row
1:29
0:15 1:14
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:26
0:28 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:01 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646