The race, in three figures
The race, in words
Rosie Cox finished 372nd of 646 women in the Open division at Cardiff 2026, in 1:37:27.
The sled pull was the standout, 1:06 quicker than the median and 110th of 646. The burpee broad jumps cost the most time: 2:14 slower than the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:31 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:08v median +0:13
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Block 02 8:30Running 2 5:51v median +0:23
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Block 03 10:54Running 3 6:07v median +0:17
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Block 04 16:05Running 4 6:27v median +0:37
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Block 05 11:41Running 5 6:17v median +0:23
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Block 06 8:59Running 6 6:34v median +0:29
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Block 07 10:48Running 7 5:53v median +0:23
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Block 08 13:57Running 8 7:21v median +0:34
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.