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Rosie Cox

GBR W 30-34 n = 825
Finish · net time
1:48:34
+14:55 v median 1:33:39
Course +1:18 v season average ±0:18 · 795 athletes
Women
636/825
30-34
129/158
Field beaten
23%

The race, in three figures

Field beaten
29%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−1:54
v median
41/825
Rank
Biggest loss
Wall Balls
+2:01
v median
639/825
Rank

The race, in words

1:48:34 at Manchester 2026 put Rosie Cox 636th of 825 women in the Open division.

A station race more than a running one: 54% of the field beaten on the stations, against 29% on the runs. If there was time left out there, it was on the wall balls, 2:01 behind the median. 17:13 in the roxzone was slower than 97% of the field.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:47
    v median +0:35
    v median −0:03
  2. Block 02 8:34
    Running 2 6:38
    v median +0:42
    v median −0:41
  3. Block 03 13:02
    Running 3 6:53
    v median +0:37
    v median +0:49
  4. Block 04 13:19
    Running 4 7:09
    v median +0:51
    v median −0:31
  5. Block 05 12:43
    Running 5 7:13
    v median +0:45
    1000m Row 5:30
    v median +0:07
  6. Block 06 8:58
    Running 6 7:01
    v median +0:38
    v median −0:17
  7. Block 07 10:17
    Running 7 7:02
    v median +0:48
    v median −1:54
  8. Block 08 14:48
    Running 8 6:09
    v median +0:50
    Wall Balls 8:39
    v median +2:01

Roxzone, per block

Approach · Exit 17:13

B1 · 1000m SkiErg
0:47
0:13 0:34
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
1:00
0:04 0:56
B4 · 80m Burpee Broad Jump
6:27
0:13 6:14
B5 · 1000m Row
1:05
0:24 0:41
B6 · 200m Farmers Carry
1:48
0:48 1:00
B7 · 100m Sandbag Lunges
5:08
0:46 4:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 807

A pace, not a person: at every mat, the middle of the 807 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:05 behind

Elsewhere

The board

Individual Open · Women at Manchester 2026

See this race on page 21
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1266
Measured against
Women · n = 825