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Cardiff / HYROX / Season 8 (2025/26)

Emily Wilmot

GBR W 30-34 n = 646
Finish · net time
1:41:41
+7:21 v median 1:34:20
Women
419/646
30-34
78/116
Field beaten
35%

The race, in three figures

Field beaten
47%
Runs
24%
Stations
Biggest gain
50m Sled Push
+0:18
v median
444/646
Rank
Biggest loss
50m Sled Pull
+1:56
v median
559/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 5:52
    v median −0:03
    1000m SkiErg 5:57
    v median +0:39
  2. Block 02 8:57
    Running 2 5:30
    v median +0:02
    50m Sled Push 3:27
    v median +0:18
  3. Block 03 13:58
    Running 3 6:09
    v median +0:19
    50m Sled Pull 7:49
    v median +1:56
  4. Block 04 13:55
    Running 4 5:56
    v median +0:06
    80m Burpee Broad Jump 7:59
    v median +0:35
  5. Block 05 12:54
    Running 5 5:58
    v median +0:04
    1000m Row 6:56
    v median +1:26
  6. Block 06 10:01
    Running 6 6:12
    v median +0:07
    200m Farmers Carry 3:49
    v median +0:49
  7. Block 07 12:15
    Running 7 5:36
    v median +0:06
    100m Sandbag Lunges 6:39
    v median +1:43
  8. Block 08 14:27
    Running 8 7:07
    v median +0:20
    Wall Balls 7:20
    v median +0:36

Roxzone, per block

Approach · Exit 3:28

B1 · 1000m SkiErg
0:32
0:11 0:21
B2 · 50m Sled Push
0:31
0:12 0:19
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:25
0:15 0:10
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:55
0:21 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:20 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646