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Cardiff / HYROX / Season 8 (2025/26)

Kei Ching Lam

HKG W 30-34 n = 646
Finish · net time
1:44:43
+10:23 v median 1:34:20
Women
447/646
30-34
83/116
Field beaten
31%

The race, in three figures

Field beaten
31%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
248/646
Rank
Biggest loss
200m Farmers Carry
+1:07
v median
561/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:25
    v median −0:30
    1000m SkiErg 5:31
    v median +0:13
  2. Block 02 9:48
    Running 2 6:08
    v median +0:40
    50m Sled Push 3:40
    v median +0:31
  3. Block 03 13:28
    Running 3 6:34
    v median +0:44
    50m Sled Pull 6:54
    v median +1:01
  4. Block 04 13:34
    Running 4 6:55
    v median +1:05
    80m Burpee Broad Jump 6:39
    v median −0:45
  5. Block 05 12:46
    Running 5 6:35
    v median +0:41
    1000m Row 6:11
    v median +0:41
  6. Block 06 10:57
    Running 6 6:50
    v median +0:45
    200m Farmers Carry 4:07
    v median +1:07
  7. Block 07 11:37
    Running 7 6:02
    v median +0:32
    100m Sandbag Lunges 5:35
    v median +0:39
  8. Block 08 14:37
    Running 8 7:37
    v median +0:50
    Wall Balls 7:00
    v median +0:16

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
1:00
0:11 0:49
B2 · 50m Sled Push
0:47
0:11 0:36
B3 · 50m Sled Pull
0:47
0:06 0:41
B4 · 80m Burpee Broad Jump
0:58
0:17 0:41
B5 · 1000m Row
1:12
0:20 0:52
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:24
0:34 1:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:22 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646