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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Kei Ching Lam

HKG W 30-34 n = 552
Finish · net time
1:44:54
+12:34 v median 1:32:20
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
414/552
30-34
79/98
Field beaten
25%

The race, in three figures

Field beaten
25%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
136/552
Rank
Biggest loss
50m Sled Pull
+1:21
v median
450/552
Rank

The race, in words

1:44:54 at Birmingham 2026 put Kei Ching Lam 414th of 552 women in the Open division.

The sled pull cost the most time: 1:21 slower than the median. The race faded late: the second half went 4:57 worse against the middle of the field than the first. 10:53 in the roxzone was slower than 94% of the field.

Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 6:27
    v median +0:27
    1000m SkiErg 5:30
    v median +0:19
  2. Block 02 9:38
    Running 2 5:42
    v median +0:24
    50m Sled Push 3:56
    v median +0:43
  3. Block 03 12:37
    Running 3 5:56
    v median +0:25
    50m Sled Pull 6:41
    v median +1:21
  4. Block 04 11:20
    Running 4 5:56
    v median +0:24
    80m Burpee Broad Jump 5:24
    v median −1:14
  5. Block 05 12:58
    Running 5 6:48
    v median +1:09
    1000m Row 6:10
    v median +0:47
  6. Block 06 9:40
    Running 6 6:32
    v median +0:58
    200m Farmers Carry 3:08
    v median +0:52
  7. Block 07 12:13
    Running 7 6:26
    v median +0:55
    100m Sandbag Lunges 5:47
    v median +0:47
  8. Block 08 13:46
    Running 8 6:43
    v median +0:54
    Wall Balls 7:03
    v median +0:16

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg
1:36
0:22 1:14
B2 · 50m Sled Push
1:34
0:15 1:19
B3 · 50m Sled Pull
1:20
0:04 1:16
B4 · 80m Burpee Broad Jump
0:38
0:24 0:14
B5 · 1000m Row
2:01
0:28 1:33
B6 · 200m Farmers Carry
1:53
0:47 1:06
B7 · 100m Sandbag Lunges
1:52
0:57 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 551

A pace, not a person: at every mat, the middle of the 551 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:33 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 42
Other races by Kei Ching Lam
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Women · n = 552