The race, in three figures
The race, in words
1:45:38 at Cardiff 2026 put Heather Williams 460th of 646 women in the Open division.
The sled push was where this race was made, 0:38 ahead of the median. On the wall balls the field had the edge, by 2:21. The race faded late: the second half went 3:01 worse against the middle of the field than the first.
Heather Williams's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 6:37v median +0:42
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Block 02 8:58Running 2 6:27v median +0:59
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Block 03 13:11Running 3 6:47v median +0:57
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Block 04 15:21Running 4 6:40v median +0:50
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Block 05 12:19Running 5 6:58v median +1:04
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Block 06 10:11Running 6 7:19v median +1:14
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Block 07 12:04Running 7 6:27v median +0:57
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Block 08 17:23Running 8 8:18v median +1:31
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.