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Cardiff / HYROX / Season 8 (2025/26)

Heather Williams

GBR W 40-44 n = 646
Finish · net time
1:45:38
+11:18 v median 1:34:20
Women
460/646
40-44
80/102
Field beaten
29%

The race, in three figures

Field beaten
21%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:38
v median
79/646
Rank
Biggest loss
Wall Balls
+2:21
v median
502/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 6:37
    v median +0:42
    1000m SkiErg 5:14
    v median −0:04
  2. Block 02 8:58
    Running 2 6:27
    v median +0:59
    50m Sled Push 2:31
    v median −0:38
  3. Block 03 13:11
    Running 3 6:47
    v median +0:57
    50m Sled Pull 6:24
    v median +0:31
  4. Block 04 15:21
    Running 4 6:40
    v median +0:50
    80m Burpee Broad Jump 8:41
    v median +1:17
  5. Block 05 12:19
    Running 5 6:58
    v median +1:04
    1000m Row 5:21
    v median −0:09
  6. Block 06 10:11
    Running 6 7:19
    v median +1:14
    200m Farmers Carry 2:52
    v median −0:08
  7. Block 07 12:04
    Running 7 6:27
    v median +0:57
    100m Sandbag Lunges 5:37
    v median +0:41
  8. Block 08 17:23
    Running 8 8:18
    v median +1:31
    Wall Balls 9:05
    v median +2:21

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:39
0:11 0:28
B2 · 50m Sled Push
0:32
0:12 0:20
B3 · 50m Sled Pull
0:29
0:05 0:24
B4 · 80m Burpee Broad Jump
0:34
0:16 0:18
B5 · 1000m Row
1:04
0:16 0:48
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:11
0:24 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:17 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646