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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Lauren Jack

GBR W 30-34 n = 646
Finish · net time
1:47:52
+13:32 v median 1:34:20
Women
484/646
30-34
93/116
Field beaten
25%

The race, in three figures

Field beaten
21%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:13
v median
293/646
Rank
Biggest loss
80m Burpee Broad Jump
+2:20
v median
515/646
Rank

The race, in words

1:47:52 at Cardiff 2026 put Lauren Jack 484th of 646 women in the Open division.

On the burpee broad jumps the field had the edge, by 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:19
    Running 1 6:34
    v median +0:39
    1000m SkiErg 5:45
    v median +0:27
  2. Block 02 9:12
    Running 2 5:55
    v median +0:27
    50m Sled Push 3:17
    v median +0:08
  3. Block 03 13:22
    Running 3 6:42
    v median +0:52
    50m Sled Pull 6:40
    v median +0:47
  4. Block 04 16:29
    Running 4 6:45
    v median +0:55
    80m Burpee Broad Jump 9:44
    v median +2:20
  5. Block 05 12:26
    Running 5 6:57
    v median +1:03
    1000m Row 5:29
    v median −0:01
  6. Block 06 11:08
    Running 6 7:35
    v median +1:30
    200m Farmers Carry 3:33
    v median +0:33
  7. Block 07 12:15
    Running 7 6:39
    v median +1:09
    100m Sandbag Lunges 5:36
    v median +0:40
  8. Block 08 14:54
    Running 8 8:23
    v median +1:36
    Wall Balls 6:31
    v median −0:13

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:40
0:12 0:28
B2 · 50m Sled Push
1:11
0:12 0:59
B3 · 50m Sled Pull
0:26
0:05 0:21
B4 · 80m Burpee Broad Jump
1:02
0:21 0:41
B5 · 1000m Row
1:14
0:16 0:58
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:23
0:27 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:31 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 32
Other races by Lauren Jack
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646