The race, in three figures
The race, in words
Emily Prince finished 494th of 646 women in the Open division at Cardiff 2026, in 1:49:31.
On the sandbag lunges the field had the edge, by 3:41. The race faded late: the second half went 5:10 worse against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:31 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:45Running 1 6:28v median +0:33
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Block 02 10:06Running 2 6:05v median +0:37
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Block 03 12:55Running 3 6:29v median +0:39
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Block 04 14:54Running 4 6:25v median +0:35
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Block 05 12:10Running 5 6:40v median +0:46
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Block 06 10:15Running 6 6:59v median +0:54
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Block 07 15:05Running 7 6:28v median +0:58
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Block 08 16:38Running 8 8:22v median +1:35
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.