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Cardiff / HYROX / Season 8 (2025/26)

Rachel Williams

GBR W 40-44 n = 646
Finish · net time
1:56:01
+21:41 v median 1:34:20
Women
549/646
40-44
92/102
Field beaten
15%

The race, in three figures

Field beaten
19%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
474/646
Rank
Biggest loss
Wall Balls
+5:14
v median
597/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:09
    Running 1 6:37
    v median +0:42
    1000m SkiErg 5:32
    v median +0:14
  2. Block 02 10:35
    Running 2 6:31
    v median +1:03
    50m Sled Push 4:04
    v median +0:55
  3. Block 03 13:29
    Running 3 6:32
    v median +0:42
    50m Sled Pull 6:57
    v median +1:04
  4. Block 04 15:01
    Running 4 6:54
    v median +1:04
    80m Burpee Broad Jump 8:07
    v median +0:43
  5. Block 05 13:08
    Running 5 6:56
    v median +1:02
    1000m Row 6:12
    v median +0:42
  6. Block 06 11:31
    Running 6 7:23
    v median +1:18
    200m Farmers Carry 4:08
    v median +1:08
  7. Block 07 14:42
    Running 7 6:54
    v median +1:24
    100m Sandbag Lunges 7:48
    v median +2:52
  8. Block 08 20:23
    Running 8 8:25
    v median +1:38
    Wall Balls 11:58
    v median +5:14

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:38
0:10 0:28
B2 · 50m Sled Push
0:31
0:12 0:19
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:51
0:18 0:33
B5 · 1000m Row
1:11
0:21 0:50
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:30
0:42 0:48
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:40 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646