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Athlete United Kingdom

Rachel Williams

Since 2024, Rachel Williams has raced HYROX 7 times across 4 categories, the women's Doubles Open most often (4). 1:18:54 at Glasgow 2025 is the fastest of 4 in the women's Doubles Open, 267th of 1,051 women's teams and ahead of 75% of the field.

Best finish, by category
Doubles Open · Women
1:18:54
Glasgow 2025
Doubles Open · Mixed
1:20:03
Gdansk 2026
Individual Open · Women
1:56:01
Cardiff 2026

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:30:38
    435/680
    Beat 36%
  2. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:20:03 PB
    385/852
    Beat 55%
  3. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:56:01 PB
    549/646
    Beat 15%
  4. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:32:16
    798/1155
    Beat 31%
  5. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:32:57
    1460/1887
    Beat 23%
  6. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:18:54 PB
    267/1051
    Beat 75%
  7. Birmingham
    25 Oct 2024
    Relay · Women
    1:39:46
    33/48
    Beat 31%

Personal bests, by station

1000m SkiErg
4:29
Gdansk 2026
50m Sled Push
1:35
Glasgow 2025
50m Sled Pull
3:38
Glasgow 2025
80m Burpee Broad Jump
3:34
London Excel 2025
1000m Row
4:45
Gdansk 2026
200m Farmers Carry
1:24
Glasgow 2025
100m Sandbag Lunges
3:21
Glasgow 2025
Wall Balls
4:02
Glasgow 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:04 4:40
50m Sled Push
2:35 1:35
50m Sled Pull
4:42 3:38
80m Burpee Broad Jump
5:41 3:34
1000m Row
5:42 4:53
200m Farmers Carry
2:44 1:24
100m Sandbag Lunges
5:33 3:21
Wall Balls
5:15 4:02