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Cardiff / HYROX / Season 8 (2025/26)

Lily Moule

GBR W 16-24 n = 646
Finish · net time
1:56:21
+22:01 v median 1:34:20
Women
552/646
16-24
74/88
Field beaten
15%

The race, in three figures

Field beaten
8%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:45
v median
49/646
Rank
Biggest loss
80m Burpee Broad Jump
+3:16
v median
555/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:55
    v median +1:00
    1000m SkiErg 4:57
    v median −0:21
  2. Block 02 9:21
    Running 2 6:57
    v median +1:29
    50m Sled Push 2:24
    v median −0:45
  3. Block 03 14:25
    Running 3 8:16
    v median +2:26
    50m Sled Pull 6:09
    v median +0:16
  4. Block 04 17:54
    Running 4 7:14
    v median +1:24
    80m Burpee Broad Jump 10:40
    v median +3:16
  5. Block 05 13:05
    Running 5 7:37
    v median +1:43
    1000m Row 5:28
    v median −0:02
  6. Block 06 12:24
    Running 6 8:14
    v median +2:09
    200m Farmers Carry 4:10
    v median +1:10
  7. Block 07 13:34
    Running 7 7:24
    v median +1:54
    100m Sandbag Lunges 6:10
    v median +1:14
  8. Block 08 17:59
    Running 8 10:03
    v median +3:16
    Wall Balls 7:56
    v median +1:12

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:39
0:13 0:26
B2 · 50m Sled Push
1:17
0:13 1:04
B3 · 50m Sled Pull
0:28
0:05 0:23
B4 · 80m Burpee Broad Jump
0:41
0:18 0:23
B5 · 1000m Row
1:06
0:16 0:50
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:43
0:39 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:00 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646