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London Excel / HYROX PRO / Season 8 (2025/26)

Lily Moule

GBR W 16-24 n = 283
Finish · net time
2:01:15
+35:37 v median 1:25:38
Women
264/283
16-24
32/34
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
11%
Stations
Biggest gain
50m Sled Push
−0:46
v median
20/283
Rank
Biggest loss
80m Burpee Broad Jump
+5:41
v median
276/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:22
    v median +1:05
    1000m SkiErg 5:12
    v median −0:04
  2. Block 02 8:27
    Running 2 5:40
    v median +1:44
    50m Sled Push 2:47
    v median −0:46
  3. Block 03 12:53
    Running 3 6:17
    v median +2:12
    50m Sled Pull 6:36
    v median +0:37
  4. Block 04 17:07
    Running 4 5:58
    v median +1:51
    80m Burpee Broad Jump 11:09
    v median +5:41
  5. Block 05 11:31
    Running 5 5:57
    v median +1:48
    1000m Row 5:34
    v median +0:18
  6. Block 06 10:19
    Running 6 6:06
    v median +1:59
    200m Farmers Carry 4:13
    v median +1:30
  7. Block 07 14:44
    Running 7 6:00
    v median +1:50
    100m Sandbag Lunges 8:44
    v median +3:04
  8. Block 08 20:19
    Running 8 9:39
    v median +3:45
    Wall Balls 10:40
    v median +3:57

Roxzone, per block

Approach · Exit 16:30

B1 · 1000m SkiErg
1:35
0:04 1:31
B2 · 50m Sled Push
2:42
0:22 2:20
B3 · 50m Sled Pull
2:35
0:39 1:56
B4 · 80m Burpee Broad Jump
1:55
1:06 0:49
B5 · 1000m Row
2:07
1:12 0:55
B6 · 200m Farmers Carry
2:37
1:55 0:42
B7 · 100m Sandbag Lunges
2:59
1:57 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:43 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283