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Cardiff / HYROX / Season 8 (2025/26)

Linara Goonatillake

SRI W 25-29 n = 646
Finish · net time
2:14:03
+39:43 v median 1:34:20
Women
610/646
25-29
120/123
Field beaten
6%

The race, in three figures

Field beaten
24%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:36
v median
590/646
Rank
Biggest loss
Wall Balls
+11:18
v median
642/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 5:47
    v median −0:08
    1000m SkiErg 5:54
    v median +0:36
  2. Block 02 11:04
    Running 2 6:09
    v median +0:41
    50m Sled Push 4:55
    v median +1:46
  3. Block 03 16:52
    Running 3 6:37
    v median +0:47
    50m Sled Pull 10:15
    v median +4:22
  4. Block 04 21:57
    Running 4 8:27
    v median +2:37
    80m Burpee Broad Jump 13:30
    v median +6:06
  5. Block 05 12:50
    Running 5 6:18
    v median +0:24
    1000m Row 6:32
    v median +1:02
  6. Block 06 12:39
    Running 6 6:49
    v median +0:44
    200m Farmers Carry 5:50
    v median +2:50
  7. Block 07 15:10
    Running 7 5:59
    v median +0:29
    100m Sandbag Lunges 9:11
    v median +4:15
  8. Block 08 25:52
    Running 8 7:50
    v median +1:03
    Wall Balls 18:02
    v median +11:18

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:41
0:10 0:31
B2 · 50m Sled Push
0:52
0:12 0:40
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
0:51
0:15 0:36
B5 · 1000m Row
1:15
0:16 0:59
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:40
0:42 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 39:42 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646