The race, in three figures
The race, in words
2:02:54 at Birmingham 2026 put Linara Goonatillake 499th of 552 women in the Open division.
On the wall balls the field had the edge, by 6:17. Paced to finish: the second half went 1:35 better against the middle of the field than the first. The roxzone cost time: 9:57, behind 88% of the field.
The field ran 2:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 5:59v median −0:01
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Block 02 12:47Running 2 6:07v median +0:49
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Block 03 16:36Running 3 6:39v median +1:08
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Block 04 16:35Running 4 6:13v median +0:41
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Block 05 12:41Running 5 6:07v median +0:28
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Block 06 9:04Running 6 6:22v median +0:48
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Block 07 13:06Running 7 6:31v median +1:00
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Block 08 20:18Running 8 7:14v median +1:25
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.