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Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Shane Mc Gowan & Aaron Ferguson — Cardiff

M 35-39 n = 302
Finish · net time
57:24
−9:22 v median 1:06:46
Men
34/302
35-39
5/64
Field beaten
89%

The race, in three figures

Field beaten
90%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
56/302
Rank
Biggest loss
1000m SkiErg
−0:07
v median
79/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:55
    v median −0:36
    1000m SkiErg 3:44
    v median −0:07
  2. Block 02 5:45
    Running 2 3:32
    v median −0:38
    50m Sled Push 2:13
    v median −0:11
  3. Block 03 7:04
    Running 3 3:46
    v median −0:47
    50m Sled Pull 3:18
    v median −0:29
  4. Block 04 6:10
    Running 4 3:44
    v median −0:48
    80m Burpee Broad Jump 2:26
    v median −0:27
  5. Block 05 8:03
    Running 5 4:02
    v median −0:31
    1000m Row 4:01
    v median −0:13
  6. Block 06 5:59
    Running 6 4:04
    v median −0:42
    200m Farmers Carry 1:55
    v median −0:09
  7. Block 07 6:30
    Running 7 3:43
    v median −0:32
    100m Sandbag Lunges 2:47
    v median −0:38
  8. Block 08 8:00
    Running 8 4:32
    v median −0:39
    Wall Balls 3:28
    v median −0:34

Roxzone, per block

Approach · Exit 2:17

B1 · 1000m SkiErg
0:22
0:07 0:15
B2 · 50m Sled Push
0:19
0:08 0:11
B3 · 50m Sled Pull
0:13
0:03 0:10
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:32
0:09 0:23
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:37
0:17 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:22 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302