Skip to content
Sign in Sign up
Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Ross Tracy & Joe Bingham — Cardiff

Ross Tracy Joe Bingham
M 35-39 n = 302
Finish · net time
58:51
−7:55 v median 1:06:46
Men
55/302
35-39
10/64
Field beaten
82%

The race, in three figures

Field beaten
65%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
9/302
Rank
Biggest loss
1000m Row
−0:14
v median
71/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 4:16
    v median −0:15
    1000m SkiErg 3:32
    v median −0:19
  2. Block 02 5:53
    Running 2 3:54
    v median −0:16
    50m Sled Push 1:59
    v median −0:25
  3. Block 03 7:01
    Running 3 4:14
    v median −0:19
    50m Sled Pull 2:47
    v median −1:00
  4. Block 04 6:20
    Running 4 4:12
    v median −0:20
    80m Burpee Broad Jump 2:08
    v median −0:45
  5. Block 05 8:12
    Running 5 4:12
    v median −0:21
    1000m Row 4:00
    v median −0:14
  6. Block 06 6:15
    Running 6 4:33
    v median −0:13
    200m Farmers Carry 1:42
    v median −0:22
  7. Block 07 6:28
    Running 7 4:14
    v median −0:01
    100m Sandbag Lunges 2:14
    v median −1:11
  8. Block 08 8:29
    Running 8 5:02
    v median −0:09
    Wall Balls 3:27
    v median −0:35

Roxzone, per block

Approach · Exit 2:28

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:20
0:08 0:12
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:37
0:10 0:27
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:40
0:19 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:55 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302