The race, in three figures
The race, in words
Connor Mcfadden & Louie Forte finished 84th of 302 men's teams in the Doubles Pro division at Cardiff 2026, in 1:01:23, faster than 72% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 52nd of 302. Stronger after halfway: 1:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:24v median −0:07
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Block 02 6:04Running 2 4:03v median −0:07
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Block 03 7:57Running 3 4:20v median −0:13
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Block 04 6:37Running 4 4:14v median −0:18
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Block 05 8:26Running 5 4:13v median −0:20
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Block 06 6:30Running 6 4:26v median −0:20
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Block 07 6:48Running 7 4:02v median −0:13
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Block 08 8:21Running 8 4:56v median −0:15
Roxzone, per block
Approach · Exit 2:30
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men's teams who finished.