The race, in three figures
The race, in words
Connor Mcfadden & Louie Forte finished 173rd of 476 men's teams in the Doubles Pro division at Birmingham 2026, in 1:01:34, faster than 64% of the field.
Nowhere gained more than the wall balls: 0:33 on the median. If there was time left out there, it was on the burpee broad jumps, 0:52 behind the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:22v median −0:08
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Block 02 5:39Running 2 3:46v median −0:09
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Block 03 8:02Running 3 4:00v median −0:12
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Block 04 7:35Running 4 4:04v median −0:05
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Block 05 7:57Running 5 3:53v median −0:18
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Block 06 5:28Running 6 3:55v median −0:11
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Block 07 6:48Running 7 3:57v median −0:15
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Block 08 7:38Running 8 4:06v median −0:06
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.