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Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Dale Lyons & Matt Bone — Cardiff

M 35-39 n = 302
Finish · net time
1:02:01
−4:45 v median 1:06:46
Men
92/302
35-39
14/64
Field beaten
70%

The race, in three figures

Field beaten
68%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
52/302
Rank
Biggest loss
1000m Row
+0:07
v median
189/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 4:09
    v median −0:22
    1000m SkiErg 3:51
    v median +0:00
  2. Block 02 6:16
    Running 2 3:54
    v median −0:16
    50m Sled Push 2:22
    v median −0:02
  3. Block 03 7:54
    Running 3 4:18
    v median −0:15
    50m Sled Pull 3:36
    v median −0:11
  4. Block 04 6:32
    Running 4 4:11
    v median −0:21
    80m Burpee Broad Jump 2:21
    v median −0:32
  5. Block 05 8:43
    Running 5 4:22
    v median −0:11
    1000m Row 4:21
    v median +0:07
  6. Block 06 6:19
    Running 6 4:26
    v median −0:20
    200m Farmers Carry 1:53
    v median −0:11
  7. Block 07 7:06
    Running 7 4:04
    v median −0:11
    100m Sandbag Lunges 3:02
    v median −0:23
  8. Block 08 8:39
    Running 8 4:46
    v median −0:25
    Wall Balls 3:53
    v median −0:09

Roxzone, per block

Approach · Exit 2:35

B1 · 1000m SkiErg
0:24
0:08 0:16
B2 · 50m Sled Push
0:22
0:09 0:13
B3 · 50m Sled Pull
0:16
0:04 0:12
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
0:34
0:10 0:24
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:40
0:21 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:45 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302