Skip to content
Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Alexander Render & Joshua Render — Cardiff

M 25-29 n = 302
Finish · net time
1:02:07
−4:39 v median 1:06:46
Men
94/302
25-29
28/58
Field beaten
69%

The race, in three figures

Field beaten
77%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
60/302
Rank
Biggest loss
Wall Balls
+0:24
v median
207/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:31
    v median +0:00
    1000m SkiErg 3:57
    v median +0:06
  2. Block 02 6:27
    Running 2 3:52
    v median −0:18
    50m Sled Push 2:35
    v median +0:11
  3. Block 03 7:10
    Running 3 3:58
    v median −0:35
    50m Sled Pull 3:12
    v median −0:35
  4. Block 04 6:45
    Running 4 4:00
    v median −0:32
    80m Burpee Broad Jump 2:45
    v median −0:08
  5. Block 05 8:15
    Running 5 4:02
    v median −0:31
    1000m Row 4:13
    v median −0:01
  6. Block 06 6:22
    Running 6 4:14
    v median −0:32
    200m Farmers Carry 2:08
    v median +0:04
  7. Block 07 7:10
    Running 7 3:47
    v median −0:28
    100m Sandbag Lunges 3:23
    v median −0:02
  8. Block 08 9:03
    Running 8 4:37
    v median −0:34
    Wall Balls 4:26
    v median +0:24

Roxzone, per block

Approach · Exit 2:31

B1 · 1000m SkiErg
0:26
0:09 0:17
B2 · 50m Sled Push
0:20
0:08 0:12
B3 · 50m Sled Pull
0:15
0:03 0:12
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:35
0:11 0:24
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:40
0:19 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:39 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302