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Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Adam Rooke & Grayham Tucker — Cardiff

Adam Rooke Grayham Tucker
M 45-49 n = 302
Finish · net time
1:11:19
+4:33 v median 1:06:46
Men
194/302
45-49
11/22
Field beaten
36%

The race, in three figures

Field beaten
32%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
113/302
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
274/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:57
    v median +0:26
    1000m SkiErg 4:01
    v median +0:10
  2. Block 02 7:06
    Running 2 4:27
    v median +0:17
    50m Sled Push 2:39
    v median +0:15
  3. Block 03 9:10
    Running 3 4:54
    v median +0:21
    50m Sled Pull 4:16
    v median +0:29
  4. Block 04 8:42
    Running 4 4:51
    v median +0:19
    80m Burpee Broad Jump 3:51
    v median +0:58
  5. Block 05 9:03
    Running 5 4:52
    v median +0:19
    1000m Row 4:11
    v median −0:03
  6. Block 06 7:26
    Running 6 5:05
    v median +0:19
    200m Farmers Carry 2:21
    v median +0:17
  7. Block 07 7:48
    Running 7 4:38
    v median +0:23
    100m Sandbag Lunges 3:10
    v median −0:15
  8. Block 08 9:56
    Running 8 5:51
    v median +0:40
    Wall Balls 4:05
    v median +0:03

Roxzone, per block

Approach · Exit 3:14

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:47
0:12 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:56
0:30 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:33 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302