The race, in three figures
The race, in words
Grayham Tucker & Adam Rooke finished 194th of 302 men's teams in the Doubles Pro division at Cardiff 2026, in 1:11:19.
If there was time left out there, it was on the burpee broad jumps, 0:58 behind the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:57v median +0:26
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Block 02 7:06Running 2 4:27v median +0:17
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Block 03 9:10Running 3 4:54v median +0:21
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Block 04 8:42Running 4 4:51v median +0:19
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Block 05 9:03Running 5 4:52v median +0:19
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Block 06 7:26Running 6 5:05v median +0:19
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Block 07 7:48Running 7 4:38v median +0:23
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Block 08 9:56Running 8 5:51v median +0:40
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men's teams who finished.