The race, in three figures
The race, in words
1:24:18 at Cardiff 2026 put Leslie-James Mcderment & Chris Woods 284th of 302 men's teams in the Doubles Pro division.
On the sandbag lunges the field had the edge, by 1:57. A harder second half: 1:00 more lost to the middle of the field after halfway than before it. The roxzone cost time: 4:55, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:00Running 1 5:46v median +1:15
-
Block 02 8:05Running 2 5:13v median +1:03
-
Block 03 10:02Running 3 5:32v median +0:59
-
Block 04 9:49Running 4 5:32v median +1:00
-
Block 05 10:31Running 5 5:41v median +1:08
-
Block 06 8:11Running 6 5:49v median +1:03
-
Block 07 10:47Running 7 5:25v median +1:10
-
Block 08 12:01Running 8 6:51v median +1:40
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men's teams who finished.