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Athlete United Kingdom

Chris Woods

Chris Woods has raced HYROX 12 times since 2022, in 3 categories, most often the men's Doubles Pro (6). 1:23:47 at Katowice 2026 is the fastest of 6 in the men's Doubles Pro, 136th of 141 men's teams.

Best finish, by category
Doubles Pro · Men
1:23:47
Katowice 2026
Doubles Open · Men
1:22:10
Berlin 2024
Individual Open · Men
1:44:41
Sports Direct HYROX London 2024

Progress against the field

Between Cardiff 2026 and Birmingham 2026, Chris Woods and Leslie-James Mcderment lost 3:19 to the field.

Over the same races everyone got 2:17 quicker, so 1:02 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Men, with Leslie-James Mcderment, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:25:20
    457/476
    Beat 4%
    ↑ 185 days after Cardiff 2026, with Leslie-James Mcderment 3:19 worse than the field Why ↓

    3:19 behind the field: 1:02 slower on the clock, against 2:17 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    1:24:18
    284/302
    Beat 6%
  3. Katowice
    21 Feb 2026
    Doubles Pro · Men
    1:23:47 PB
    136/141
    Beat 4%
  4. Poznan
    13 Dec 2025
    Doubles Pro · Men
    1:24:54
    143/157
    Beat 9%
  5. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:26:08
    352/388
    Beat 9%
  6. Cardiff
    30 May 2025
    Doubles Pro · Men
    1:27:41
    92/93
    Beat 1%
  7. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:44:41 PB
    1632/1860
    Beat 12%
  8. Berlin
    20 Apr 2024
    Doubles Open · Men
    1:22:10 PB
    375/421
    Beat 11%
  9. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:32:09
    731/787
    Beat 7%
    ↑ 385 days after Glasgow 2023, with Russell Terris 3:05 worse than the field Why ↓

    3:05 behind the field: 2:32 slower on the clock, against 0:33 faster for everyone.

    Compare these two →
  10. Glasgow
    11 Feb 2023
    Doubles Open · Men
    1:29:37
    322/343
    Beat 6%
  11. London
    19 Nov 2022
    Doubles Open · Men
    1:38:13
    328/343
    Beat 4%
  12. Manchester
    29 Jan 2022
    Doubles Open · Men
    1:58:53
    148/148
    Beat 0%

Personal bests, by station

3:56
Berlin 2024
1:58
Berlin 2024
2:55
Berlin 2024
4:09
Katowice 2026
4:27
Katowice 2026
0:57
London 2022
4:39
Berlin 2024
4:15
Berlin 2024

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:37 3:56
50m Sled Push
2:54 1:58
50m Sled Pull
4:45 2:55
80m Burpee Broad Jump
6:15 4:09
1000m Row
5:33 4:27
200m Farmers Carry
2:22 0:57
100m Sandbag Lunges
7:17 4:39
Wall Balls
5:53 4:15