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United Kingdom / Cardiff 2026 / Doubles Pro · Men / Season 8 (2025/26)

Josh Keam & James Cox — Cardiff 2026

Josh Keam James Cox
M 16-24 n = 302
Finish · net time
1:36:20
+29:34 v median 1:06:46
Men
296/302
16-24
28/28
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
13%
Stations
Biggest gain
80m Burpee Broad Jump
−0:04
v median
143/302
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
278/302
Rank

The race, in words

1:36:20 at Cardiff 2026 put Josh Keam & James Cox 296th of 302 men's teams in the Doubles Pro division.

On the sandbag lunges the field had the edge, by 1:15. A harder second half: 2:46 more lost to the middle of the field after halfway than before it. 3:57 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:48
    v median +1:17
    1000m SkiErg 4:24
    v median +0:33
  2. Block 02 9:58
    Running 2 7:10
    v median +3:00
    50m Sled Push 2:48
    v median +0:24
  3. Block 03 12:12
    Running 3 8:07
    v median +3:34
    50m Sled Pull 4:05
    v median +0:18
  4. Block 04 11:06
    Running 4 8:17
    v median +3:45
    80m Burpee Broad Jump 2:49
    v median −0:04
  5. Block 05 13:07
    Running 5 8:19
    v median +3:46
    1000m Row 4:48
    v median +0:34
  6. Block 06 11:29
    Running 6 8:57
    v median +4:11
    200m Farmers Carry 2:32
    v median +0:28
  7. Block 07 11:02
    Running 7 6:22
    v median +2:07
    100m Sandbag Lunges 4:40
    v median +1:15
  8. Block 08 13:20
    Running 8 8:03
    v median +2:52
    Wall Balls 5:17
    v median +1:15

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:34
0:18 0:16
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:42
0:17 0:25
B5 · 1000m Row
0:48
0:12 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:04
0:35 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:34 behind

Elsewhere

The board

Doubles Pro · Men at Cardiff 2026

See this race on page 6
Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302