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Athlete United Kingdom

James Cox

Since 2024, James Cox has raced HYROX 3 times across 2 categories, the men's Doubles Pro most often (2). The fastest of 2 in the men's Doubles Pro is 55:31 at London Excel 2025, a top-10% finish: 20th of 312 men's teams.

Best finish, by category
Doubles Pro · Men
55:31
London Excel 2025
Individual Open · Men
1:17:07
Glasgow 2024

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    1:36:20
    296/302
    Beat 2%
  2. London Excel
    4 Dec 2025
    Doubles Pro · Men
    55:31 PB
    20/312
    Beat 94%
  3. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:17:07 PB
    419/1784
    Beat 77%

Personal bests, by station

1000m SkiErg
3:56
London Excel 2025
50m Sled Push
1:50
London Excel 2025
50m Sled Pull
3:47
London Excel 2025
80m Burpee Broad Jump
1:54
London Excel 2025
1000m Row
4:04
London Excel 2025
200m Farmers Carry
1:31
London Excel 2025
100m Sandbag Lunges
3:03
London Excel 2025
Wall Balls
3:43
London Excel 2025

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
4:24 3:56
50m Sled Push
2:48 1:50
50m Sled Pull
4:05 3:47
80m Burpee Broad Jump
2:49 1:54
1000m Row
4:48 4:04
200m Farmers Carry
2:32 1:31
100m Sandbag Lunges
4:40 3:03
Wall Balls
5:17 3:43