The race, in three figures
The race, in words
Vanessa Rubio & Devon Moore finished in the top 10% of the field at Cardiff 2026, in 1:03:07 for 11th of 196 women's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Quick through the roxzone: 2:38, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:17v median −1:09
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Block 02 6:31Running 2 4:01v median −0:57
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Block 03 7:33Running 3 4:20v median −0:57
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Block 04 7:06Running 4 4:18v median −0:57
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Block 05 8:55Running 5 4:17v median −1:03
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Block 06 6:46Running 6 4:33v median −1:00
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Block 07 6:50Running 7 4:01v median −0:59
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Block 08 8:18Running 8 5:00v median −0:59
Roxzone, per block
Approach · Exit 2:38
Against the middle of your field
Women · n = 196
A pace, not a person: at every mat, the middle of the 196 women's teams who finished.