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Athlete United Kingdom

Vanessa Rubio

Since 2022, Vanessa Rubio has raced HYROX 26 times at 23 events across 5 categories, the women's Individual Pro most often (12). 1:07:28 at Warsaw 2025 is the fastest of 11 in the women's Individual Pro, 3rd of 41 women and inside the top 10%. On the clock, that is 15:32 faster than the first of them, at Birmingham 2022.

Best finish, by category
Individual Pro · Women
1:07:28
Warsaw 2025
Doubles Open · Mixed
57:25
Riga 2026
Doubles Pro · Women
1:02:05
Glasgow 2026
Individual Open · Women
1:09:49
Riga 2026

Progress against the field

From Manchester 2025 to Glasgow 2025, Vanessa Rubio got 1:37 faster than the field.

The clock says 3:41 faster, but the races themselves got 2:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

26 races · 23 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    DNF
    —
  2. Izmir
    19 Sep 2026
    Doubles Pro · Women
    1:03:28
    6/18
    Beat 67%
  3. Riga
    30 May 2026
    Doubles Open · Mixed
    57:25 PB
    7/477
    Beat 99%
  4. Riga
    30 May 2026
    Individual Open · Women
    1:09:49 PB
    7/377
    Beat 98%
  5. Cardiff
    29 Apr 2026
    Doubles Pro · Women
    1:03:07
    11/196
    Beat 94%
  6. Bologna
    4 Apr 2026
    Doubles Open · Mixed
    57:45
    2/359
    Beat 99%
  7. EMEA London Olympia
    24 Mar 2026
    Relay · Women
    55:52
    2/24
    Beat 92%
  8. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    57:26
    31/359
    Beat 91%
  9. Glasgow
    11 Mar 2026
    Doubles Pro · Women
    1:02:05 PB
    4/138
    Beat 97%
  10. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    59:07
    16/488
    Beat 97%
  11. Phoenix
    29 Jan 2026
    Individual Pro · Women
    1:18:58
    117/294
    Beat 60%
  12. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:18:22
    37/146
    Beat 75%
  13. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    57:55
    7/559
    Beat 99%
  14. Birmingham
    22 Oct 2025
    Doubles Pro · Women
    1:09:23
    34/163
    Beat 79%
  15. Berlin
    16 May 2025
    Individual Pro · Women
    DNF
    —
  16. Barcelona
    25 Apr 2025
    Individual Pro · Women
    1:10:42
    37/162
    Beat 77%
  17. Warsaw
    12 Apr 2025
    Individual Pro · Women
    1:07:28 PB
    3/41
    Beat 93%
  18. Glasgow
    12 Mar 2025
    Individual Pro · Women
    1:09:09
    14/127
    Beat 89%
    ↑ 47 days after Manchester 2025 1:37 better than the field Why ↓

    3:41 faster on the clock, and the race was 2:04 faster for everyone, so 1:37 of it was this athlete.

    Compare these two →
  19. Manchester
    24 Jan 2025
    Individual Pro · Women
    1:12:50
    16/100
    Beat 84%
  20. Paris
    9 Nov 2024
    Individual Pro · Women
    1:16:01
    9/73
    Beat 88%
  21. Birmingham
    25 Oct 2024
    Individual Pro · Women
    1:14:06
    13/102
    Beat 87%
  22. Los Angeles
    16 Dec 2023
    Individual Pro · Women
    1:27:36
    28/40
    Beat 30%
  23. Glasgow
    11 Feb 2023
    Individual Pro · Women
    1:23:05
    16/44
    Beat 64%
  24. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:05:57
    14/211
    Beat 93%
  25. Manchester
    28 Jan 2023
    Relay · Women
    1:10:50
    1/17
    Beat 94%
  26. Birmingham
    15 Oct 2022
    Individual Pro · Women
    1:23:00
    8/34
    Beat 77%

Personal bests, by station

3:41
Manchester 2023
1:29
Katowice 2026
2:34
Bologna 2026
1:56
Riga 2026
1:11
Glasgow 2026
1:22
Dublin 2025
2:32
Katowice 2026
3:18
Cardiff 2026

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
5:10 3:41
50m Sled Push
4:48 1:29
50m Sled Pull
7:49 2:34
80m Burpee Broad Jump
5:41 1:56
1000m Row
5:27 1:11
200m Farmers Carry
2:37 1:22
100m Sandbag Lunges
4:42 2:32
Wall Balls
7:34 3:18