The race, in three figures
The race, in words
1:06:27 at Cardiff 2026 put Melanie Haslam & Kathryn Coen 26th of 196 women's teams in the Doubles Pro division, ahead of 87% of the field.
The sandbag lunges were the standout, 1:13 quicker than the median and 5th of 196. A harder second half: 1:07 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 2:46, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:31v median −0:55
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Block 02 6:42Running 2 4:25v median −0:33
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Block 03 8:17Running 3 4:44v median −0:33
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Block 04 7:09Running 4 4:35v median −0:40
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Block 05 9:39Running 5 4:44v median −0:36
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Block 06 6:58Running 6 4:42v median −0:51
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Block 07 7:20Running 7 4:41v median −0:19
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Block 08 9:04Running 8 5:14v median −0:45
Roxzone, per block
Approach · Exit 2:46
Against the middle of your field
Women · n = 196
A pace, not a person: at every mat, the middle of the 196 women's teams who finished.