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Athlete United Kingdom

Melanie Haslam

Melanie Haslam has raced HYROX 7 times at 6 events since 2025, in 2 categories, most often the women's Doubles Pro (5). The fastest of 5 in the women's Doubles Pro is 1:04:50 at Riga 2026, 12th of 73 women's teams, faster than 84% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Pro · Women
1:04:50
Riga 2026
Individual Open · Women
1:12:25
Cardiff 2025

Progress against the field

Between Glasgow 2025 and Cardiff 2025, Melanie Haslam pulled 6:24 ahead of the field.

Over the same races everyone got 1:58 quicker, so 8:22 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Riga
    30 May 2026
    Doubles Pro · Women
    1:04:50 PB
    12/73
    Beat 84%
  2. Cardiff
    29 Apr 2026
    Doubles Pro · Women
    1:06:27
    26/196
    Beat 87%
  3. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:09:24
    48/237
    Beat 80%
  4. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:11:45
    11/30
    Beat 63%
  5. Cardiff
    30 May 2025
    Individual Open · Women
    1:12:25 PB
    17/400
    Beat 96%
    ↑ 79 days after Glasgow 2025 6:24 better than the field Why ↓

    6:24 better than the field: 8:22 faster on the clock, against 1:58 faster for everyone.

    Compare these two →
  6. Berlin
    16 May 2025
    Doubles Pro · Women
    1:04:57
    7/73
    Beat 90%
  7. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:20:47
    130/649
    Beat 80%

Personal bests, by station

3:59
Riga 2026
1:56
Berlin 2025
3:31
Berlin 2025
2:20
Riga 2026
4:01
Riga 2026
1:39
Riga 2026
2:36
Riga 2026
3:31
Berlin 2025

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:39 3:59
50m Sled Push
2:37 1:56
50m Sled Pull
4:16 3:31
80m Burpee Broad Jump
4:54 2:20
1000m Row
4:55 4:01
200m Farmers Carry
2:16 1:39
100m Sandbag Lunges
4:09 2:36
Wall Balls
5:50 3:31