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Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Alana Smith & Tanya Valente — Cardiff

W 35-39 n = 196
Finish · net time
1:10:56
−5:54 v median 1:16:50
Women
56/196
35-39
13/37
Field beaten
71%

The race, in three figures

Field beaten
69%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
24/196
Rank
Biggest loss
1000m SkiErg
−0:03
v median
84/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:10
    v median −0:16
    1000m SkiErg 4:27
    v median −0:03
  2. Block 02 7:05
    Running 2 4:37
    v median −0:21
    50m Sled Push 2:28
    v median −0:14
  3. Block 03 8:40
    Running 3 4:56
    v median −0:21
    50m Sled Pull 3:44
    v median −0:30
  4. Block 04 8:00
    Running 4 4:57
    v median −0:18
    80m Burpee Broad Jump 3:03
    v median −0:42
  5. Block 05 9:38
    Running 5 4:54
    v median −0:26
    1000m Row 4:44
    v median −0:09
  6. Block 06 7:24
    Running 6 5:09
    v median −0:24
    200m Farmers Carry 2:15
    v median −0:08
  7. Block 07 7:54
    Running 7 4:39
    v median −0:21
    100m Sandbag Lunges 3:15
    v median −0:37
  8. Block 08 9:28
    Running 8 5:36
    v median −0:23
    Wall Balls 3:52
    v median −0:07

Roxzone, per block

Approach · Exit 3:13

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:52
0:11 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:51
0:23 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 196

A pace, not a person: at every mat, the middle of the 196 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:54 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196