The race, in three figures
Field beaten
69%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
24/196
Rank
Biggest loss
1000m SkiErg
−0:03
v median
84/196
Rank
The race, in words
Alana Smith & Tanya Valente finished 56th of 196 women's teams in the Doubles Pro division at Cardiff 2026, in 1:10:56, faster than 71% of the field.
The burpee broad jumps were the standout, 0:42 quicker than the median and 24th of 196.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:37Running 1 5:10v median −0:16
-
Block 02 7:05Running 2 4:37v median −0:21
-
Block 03 8:40Running 3 4:56v median −0:21
-
Block 04 8:00Running 4 4:57v median −0:18
-
Block 05 9:38Running 5 4:54v median −0:26
-
Block 06 7:24Running 6 5:09v median −0:24
-
Block 07 7:54Running 7 4:39v median −0:21
-
Block 08 9:28Running 8 5:36v median −0:23
Roxzone, per block
Approach · Exit 3:13
B1 · 1000m SkiErg
0:31
0:10
0:21
B2 · 50m Sled Push
0:25
0:10
0:15
B3 · 50m Sled Pull
0:17
0:03
0:14
B4 · 80m Burpee Broad Jump
0:21
0:12
0:09
B5 · 1000m Row
0:52
0:11
0:41
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:51
0:23
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 196
A pace, not a person: at every mat, the middle of the 196 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:54 ahead
Elsewhere
Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196