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Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Gaynor Beckett & Helen Shaw — Cardiff

W 45-49 n = 196
Finish · net time
1:11:58
−4:52 v median 1:16:50
Women
63/196
45-49
6/21
Field beaten
68%

The race, in three figures

Field beaten
80%
Runs
45%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
36/196
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
144/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:58
    v median −0:28
    1000m SkiErg 4:20
    v median −0:10
  2. Block 02 7:04
    Running 2 4:26
    v median −0:32
    50m Sled Push 2:38
    v median −0:04
  3. Block 03 8:54
    Running 3 4:38
    v median −0:39
    50m Sled Pull 4:16
    v median +0:02
  4. Block 04 8:13
    Running 4 4:34
    v median −0:41
    80m Burpee Broad Jump 3:39
    v median −0:06
  5. Block 05 10:05
    Running 5 4:44
    v median −0:36
    1000m Row 5:21
    v median +0:28
  6. Block 06 7:17
    Running 6 4:53
    v median −0:40
    200m Farmers Carry 2:24
    v median +0:01
  7. Block 07 8:48
    Running 7 4:22
    v median −0:38
    100m Sandbag Lunges 4:26
    v median +0:34
  8. Block 08 9:23
    Running 8 5:26
    v median −0:33
    Wall Balls 3:57
    v median −0:02

Roxzone, per block

Approach · Exit 2:59

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:23
0:09 0:14
B3 · 50m Sled Pull
0:17
0:04 0:13
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:44
0:13 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:52
0:26 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 196

A pace, not a person: at every mat, the middle of the 196 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:52 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196