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Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Elspeth Freer & Tracey Powell — Cardiff

W 40-44 n = 196
Finish · net time
1:16:50
+0:00 v median 1:16:50
Women
99/196
40-44
19/39
Field beaten
50%

The race, in three figures

Field beaten
59%
Runs
37%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
100/196
Rank
Biggest loss
50m Sled Pull
+0:35
v median
154/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:17
    v median −0:09
    1000m SkiErg 4:31
    v median +0:01
  2. Block 02 7:36
    Running 2 4:53
    v median −0:05
    50m Sled Push 2:43
    v median +0:01
  3. Block 03 9:57
    Running 3 5:08
    v median −0:09
    50m Sled Pull 4:49
    v median +0:35
  4. Block 04 9:03
    Running 4 5:02
    v median −0:13
    80m Burpee Broad Jump 4:01
    v median +0:16
  5. Block 05 10:05
    Running 5 5:10
    v median −0:10
    1000m Row 4:55
    v median +0:02
  6. Block 06 8:01
    Running 6 5:24
    v median −0:09
    200m Farmers Carry 2:37
    v median +0:14
  7. Block 07 8:49
    Running 7 4:51
    v median −0:09
    100m Sandbag Lunges 3:58
    v median +0:06
  8. Block 08 10:19
    Running 8 5:52
    v median −0:07
    Wall Balls 4:27
    v median +0:28

Roxzone, per block

Approach · Exit 3:17

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:23
0:13 0:10
B5 · 1000m Row
0:48
0:12 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:51
0:21 0:30
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 196

A pace, not a person: at every mat, the middle of the 196 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:00 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196