The race, in three figures
Field beaten
47%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
58/196
Rank
Biggest loss
1000m Row
+0:16
v median
147/196
Rank
The race, in words
Emma Wright & Heather Avul finished 113th of 196 women's teams in the Doubles Pro division at Cardiff 2026, in 1:18:12.
A remarkably even set of stations, none more than 0:18 from the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:11Running 1 5:29v median +0:03
-
Block 02 7:58Running 2 5:04v median +0:06
-
Block 03 9:34Running 3 5:20v median +0:03
-
Block 04 8:50Running 4 5:23v median +0:08
-
Block 05 10:39Running 5 5:30v median +0:10
-
Block 06 7:58Running 6 5:40v median +0:07
-
Block 07 9:05Running 7 5:04v median +0:04
-
Block 08 10:08Running 8 6:14v median +0:15
Roxzone, per block
Approach · Exit 3:53
B1 · 1000m SkiErg
0:31
0:10
0:21
B2 · 50m Sled Push
0:30
0:14
0:16
B3 · 50m Sled Pull
0:29
0:04
0:25
B4 · 80m Burpee Broad Jump
0:36
0:15
0:21
B5 · 1000m Row
0:53
0:12
0:41
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:01
0:26
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 196
A pace, not a person: at every mat, the middle of the 196 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:22 behind
Elsewhere
Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196