Progress against the field
Heather Avul has dropped 4:50 behind the field from Birmingham 2025 to Manchester 2026.
Over the same races everyone got 1:19 slower, so 6:09 slower on the clock looks worse than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.
Every race
16 races · 16 events
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Cardiff29 Apr 2026Doubles Pro · Women1:18:12 PB113/196Beat 42%
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EMEA London Olympia24 Mar 2026Doubles Open · Mixed1:19:36 PB258/359Beat 28%
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Manchester21 Jan 2026Individual Pro · Women1:39:03111/146Beat 24%
↑ 91 days after Birmingham 2025 4:50 worse than the field Why ↓Close ↑
6:09 slower on the clock in a race that was 1:19 slower for everyone: 4:50 lost to the field.
The fieldCompare these two →1:19 slower This athlete6:09 slower -
Birmingham22 Oct 2025Individual Pro · Women1:32:5497/141Beat 31%
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Oslo26 Sep 2025Individual Pro · Women1:26:1846/69Beat 33%
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London3 May 2025Relay · Mixed1:19:2597/137Beat 29%
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Glasgow12 Mar 2025Individual Pro · Women1:25:41 PB50/114Beat 56%
↑ 103 days after London 2024 1:34 better than the field Why ↓Close ↑
6:19 faster on the clock, and the race was 4:45 faster for everyone, so 1:34 of it was this athlete.
The fieldCompare these two →4:45 faster This athlete6:19 faster -
London29 Nov 2024Individual Pro · Women1:32:0048/81Beat 41%
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Manchester9 Nov 2024Individual Pro · Women1:28:3947/83Beat 43%
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Birmingham25 Oct 2024Individual Pro · Women1:34:0569/102Beat 32%
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Birmingham21 Oct 2023Individual Pro · Women1:32:4940/87Beat 54%
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Malmö30 Sep 2023Individual Pro · Women1:30:4512/17Beat 29%
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Glasgow11 Feb 2023Individual Pro · Women1:37:2735/44Beat 21%
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London19 Nov 2022Individual Pro · Women1:34:0834/42Beat 19%
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Birmingham15 Oct 2022Individual Open · Women1:33:39 PB211/372Beat 43%
↑ 259 days after Manchester 2022 1:11 better than the field Why ↓Close ↑
1:11 better than the field: 5:10 faster on the clock, against 3:59 faster for everyone.
The fieldCompare these two →3:59 faster This athlete5:10 faster -
Manchester29 Jan 2022Individual Open · Women1:38:49142/210Beat 32%