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United Kingdom / Cardiff 2026 / Doubles Pro · Women / Season 8 (2025/26)

Nicola Thompson & Joanne Micklewright — Cardiff 2026

Joanne Micklewright Nicola Thompson
W 50-54 n = 196
Finish · net time
1:19:12
+2:22 v median 1:16:50
Women
116/196
50-54
5/10
Field beaten
41%

The race, in three figures

Field beaten
53%
Runs
26%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
74/196
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
155/196
Rank

The race, in words

1:19:12 at Cardiff 2026 put Nicola Thompson & Joanne Micklewright 116th of 196 women's teams in the Doubles Pro division.

The runs carried this race: faster than 53% of the field over the eight kilometres, against 26% on the stations. The sandbag lunges cost the most time: 0:47 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:39
    v median +0:13
    1000m SkiErg 4:26
    v median −0:04
  2. Block 02 8:06
    Running 2 4:58
    v median +0:00
    50m Sled Push 3:08
    v median +0:26
  3. Block 03 10:01
    Running 3 5:06
    v median −0:11
    50m Sled Pull 4:55
    v median +0:41
  4. Block 04 9:28
    Running 4 5:06
    v median −0:09
    80m Burpee Broad Jump 4:22
    v median +0:37
  5. Block 05 10:12
    Running 5 5:12
    v median −0:08
    1000m Row 5:00
    v median +0:07
  6. Block 06 7:58
    Running 6 5:29
    v median −0:04
    200m Farmers Carry 2:29
    v median +0:06
  7. Block 07 9:39
    Running 7 5:00
    v median +0:00
    100m Sandbag Lunges 4:39
    v median +0:47
  8. Block 08 10:31
    Running 8 6:00
    v median +0:01
    Wall Balls 4:31
    v median +0:32

Roxzone, per block

Approach · Exit 3:15

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:25
0:12 0:13
B5 · 1000m Row
0:46
0:12 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:53
0:27 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 196

A pace, not a person: at every mat, the middle of the 196 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:22 behind

Elsewhere

The board

Doubles Pro · Women at Cardiff 2026

See this race on page 3
Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196