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Athlete United Kingdom

Joanne Micklewright

Joanne Micklewright has raced HYROX 9 times at 8 events since 2024, in 5 categories, most often the women's Individual Pro (3). The fastest of 3 in the women's Individual Pro is 1:29:57 at London Excel 2025, 165th of 283 women. That is 7:29 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Individual Pro · Women
1:29:57
London Excel 2025
Doubles Open · Mixed
1:19:12
Birmingham 2026
Individual Open · Women
1:23:24
Cardiff 2025
Doubles Pro · Women
1:19:12
Cardiff 2026

Progress against the field

Joanne Micklewright has gained 2:16 on the field from Birmingham 2025 to Glasgow 2026.

Over the same races everyone got 1:42 quicker, so 3:58 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Glasgow 2026

The largest gain on the field came from Birmingham 2025 → London Excel 2025: 5:10 in 43 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:19:12 PB
    251/586
    Beat 57%
    ↑ 374 days after Birmingham 2025, with mark coltman 7:18 better than the field Why ↓

    7:18 better than the field: 9:35 faster on the clock, against 2:17 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Pro · Women
    1:19:12 PB
    116/196
    Beat 41%
  3. Glasgow
    11 Mar 2026
    Individual Pro · Women
    1:33:28
    98/148
    Beat 34%
    ↑ 97 days after London Excel 2025 2:54 worse than the field Why ↓

    3:31 slower on the clock in a race that was 0:37 slower for everyone: 2:54 lost to the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:29:57 PB
    165/283
    Beat 42%
    ↑ 43 days after Birmingham 2025 5:10 better than the field Why ↓

    5:10 better than the field: 7:29 faster on the clock, against 2:19 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:28:47
    235/312
    Beat 25%
  6. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:37:26
    41/47
    Beat 13%
  7. Cardiff
    30 May 2025
    Individual Open · Women
    1:23:24 PB
    190/587
    Beat 68%
    ↑ 182 days after London 2024 6:51 better than the field Why ↓

    6:51 better than the field: 11:31 faster on the clock, against 4:40 faster for everyone.

    Compare these two →
  8. London
    3 May 2025
    Relay · Mixed
    1:20:13
    104/137
    Beat 24%
  9. London
    29 Nov 2024
    Individual Open · Women
    1:34:55
    364/590
    Beat 38%

Personal bests, by station

4:26
Cardiff 2026
2:02
Cardiff 2025
4:20
Birmingham 2026
3:36
Birmingham 2026
4:56
Birmingham 2026
1:50
Birmingham 2026
4:21
Birmingham 2026
4:31
Cardiff 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:15 4:34
50m Sled Push
5:21 2:02
50m Sled Pull
8:06 4:20
80m Burpee Broad Jump
7:33 3:36
1000m Row
5:18 4:56
200m Farmers Carry
3:07 1:50
100m Sandbag Lunges
6:33 4:21
Wall Balls
8:53 4:57