The race, in three figures
Field beaten
42%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
62/196
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
154/196
Rank
The race, in words
1:19:42 at Cardiff 2026 put Sally Haycock & zoe baker 118th of 196 women's teams in the Doubles Pro division.
On the sandbag lunges the field had the edge, by 0:45. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:31Running 1 5:49v median +0:23
-
Block 02 7:44Running 2 5:12v median +0:14
-
Block 03 9:18Running 3 5:20v median +0:03
-
Block 04 9:31Running 4 5:29v median +0:14
-
Block 05 10:13Running 5 5:33v median +0:13
-
Block 06 8:27Running 6 5:53v median +0:20
-
Block 07 9:53Running 7 5:16v median +0:16
-
Block 08 10:51Running 8 6:15v median +0:16
Roxzone, per block
Approach · Exit 3:18
B1 · 1000m SkiErg
0:31
0:11
0:20
B2 · 50m Sled Push
0:27
0:11
0:16
B3 · 50m Sled Pull
0:22
0:04
0:18
B4 · 80m Burpee Broad Jump
0:21
0:13
0:08
B5 · 1000m Row
0:45
0:14
0:31
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:56
0:30
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 196
A pace, not a person: at every mat, the middle of the 196 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:52 behind
Elsewhere
Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196