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Athlete United Kingdom

Sally Haycock

Sally Haycock has raced HYROX 8 times at 7 events since 2025, in 6 categories, with the women's Individual Open and the women's Doubles Pro twice each. The fastest of 2 in the women's Individual Open is 1:21:55 at Cardiff 2025, 167th of 587 women, faster than 72% of the field.

Best finish, by category
Individual Open · Women
1:21:55
Cardiff 2025
Doubles Pro · Women
1:19:42
Cardiff 2026
Doubles Open · Mixed
1:18:28
Birmingham 2026
Individual Pro · Women
1:53:39
Glasgow 2026
Doubles Open · Women
1:21:17
Katowice 2025

Every race

8 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:18:28 PB
    237/586
    Beat 60%
  2. Gdansk
    10 Oct 2026
    Individual Open · Women
    1:28:40
    272/775
    Beat 65%
  3. Cardiff
    29 Apr 2026
    Doubles Pro · Women
    1:19:42 PB
    118/196
    Beat 40%
  4. Glasgow
    11 Mar 2026
    Individual Pro · Women
    1:53:39 PB
    137/148
    Beat 7%
  5. Katowice
    21 Feb 2026
    Relay · Women
    1:18:14
    11/27
    Beat 59%
  6. Katowice
    21 Feb 2026
    Doubles Pro · Women
    1:22:46
    44/47
    Beat 6%
  7. Cardiff
    30 May 2025
    Individual Open · Women
    1:21:55 PB
    167/587
    Beat 72%
  8. Katowice
    22 Feb 2025
    Doubles Open · Women
    1:21:17 PB
    69/176
    Beat 61%

Personal bests, by station

1000m SkiErg
4:09
Birmingham 2026
50m Sled Push
1:11
Katowice 2025
50m Sled Pull
3:24
Katowice 2025
80m Burpee Broad Jump
3:39
Birmingham 2026
1000m Row
4:40
Cardiff 2026
200m Farmers Carry
1:37
Katowice 2025
100m Sandbag Lunges
4:21
Katowice 2025
Wall Balls
4:27
Cardiff 2025

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:03 4:26
50m Sled Push
2:55 1:42
50m Sled Pull
4:04 3:44
80m Burpee Broad Jump
5:57 3:41
1000m Row
5:13 4:40
200m Farmers Carry
2:34 1:42
100m Sandbag Lunges
5:42 4:37
Wall Balls
8:59 4:27