The race, in three figures
The race, in words
1:25:30 at Cardiff 2026 put Emma Paterson & Chelsi Russell 143rd of 196 women's teams in the Doubles Pro division.
If there was time left out there, it was on the burpee broad jumps, 1:14 behind the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:46v median +0:20
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Block 02 8:00Running 2 5:10v median +0:12
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Block 03 10:17Running 3 5:25v median +0:08
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Block 04 10:35Running 4 5:36v median +0:21
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Block 05 11:22Running 5 5:51v median +0:31
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Block 06 9:05Running 6 6:06v median +0:33
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Block 07 10:11Running 7 5:38v median +0:38
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Block 08 11:47Running 8 7:08v median +1:09
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Women · n = 196
A pace, not a person: at every mat, the middle of the 196 women's teams who finished.