Lennon Greggains & Andrew Smith — Cardiff

The race, in three figures

Field beaten

99%

Runs

97%

Stations

Biggest gain

80m Burpee Broad Jump

−1:14

v median

7/478

Rank

Biggest loss

50m Sled Push

−0:09

v median

123/478

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:29

Running 1 3:58

3/478
v median −1:17

1000m SkiErg 3:31

1/478
v median −0:33
Block 02 5:07

Running 2 3:37

3/478
v median −1:10

50m Sled Push 1:30

123/478
v median −0:09
Block 03 6:03

Running 3 3:42

3/478
v median −1:19

50m Sled Pull 2:21

68/478
v median −0:25
Block 04 5:47

Running 4 3:44

2/478
v median −1:20

80m Burpee Broad Jump 2:03

7/478
v median −1:14
Block 05 7:43

Running 5 3:47

2/478
v median −1:27

1000m Row 3:56

7/478
v median −0:32
Block 06 5:42

Running 6 3:58

4/478
v median −1:27

200m Farmers Carry 1:44

59/478
v median −0:19
Block 07 6:02

Running 7 3:40

7/478
v median −1:10

100m Sandbag Lunges 2:22

43/478
v median −0:55
Block 08 7:47

Running 8 4:18

5/478
v median −1:33

Wall Balls 3:29

15/478
v median −0:43

Where the race went

Run total: 30:39
Stations: 20:56
Roxzone: 2:14
Best run lap: 3:37

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:14

B1 · 1000m SkiErg

0:23

0:08 0:15

B2 · 50m Sled Push

0:19

0:08 0:11

B3 · 50m Sled Pull

0:12

0:02 0:10

B4 · 80m Burpee Broad Jump

0:19

0:11 0:08

B5 · 1000m Row

0:33

0:10 0:23

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:33

0:14 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:55 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1592

Measured against

Men · n = 478