The race, in three figures
The race, in words
A top 10% finish for Andrew Smith & Lennon Greggains at Cardiff 2026: 53:49, 2nd of 478 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:14 on the median. Stronger after halfway: 1:23 better against the middle of the field than before it. Quick through the roxzone: 2:14, ahead of 99% of the field.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:58v median −1:17
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Block 02 5:07Running 2 3:37v median −1:10
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Block 03 6:03Running 3 3:42v median −1:19
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Block 04 5:47Running 4 3:44v median −1:20
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Block 05 7:43Running 5 3:47v median −1:27
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Block 06 5:42Running 6 3:58v median −1:27
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Block 07 6:02Running 7 3:40v median −1:10
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Block 08 7:47Running 8 4:18v median −1:33
Roxzone, per block
Approach · Exit 2:14
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.