Progress against the field
From Dublin 2025 to Birmingham 2026, the field gained 3:42 on Lennon Greggains.
The clock says 1:50 slower, but the races themselves got 1:52 quicker for everyone.
The longest gap between two races compared here, 331 days between London Excel 2025 and Birmingham 2026, cost 1:22 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.
Every race
15 races · 9 events
-
Birmingham31 Oct 2026Doubles Open · Men53:06 PB8/1035Beat 99%
-
Birmingham31 Oct 2026Individual Open · Men1:04:1469/1442Beat 95%
↑ 331 days after London Excel 2025 1:22 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:01 faster on the clock looks better than it was: the race was 1:23 faster for everyone, which leaves this 1:22 behind the field.
The fieldCompare these two →1:23 faster This athlete0:01 faster -
Cardiff29 Apr 2026Doubles Open · Men58:2415/566Beat 97%
↑ 189 days after Birmingham 2025, with Evan Greggains 2:28 better than the field Why ↓Close ↑
2:28 better than the field: 4:26 faster on the clock, against 1:58 faster for everyone.
The fieldCompare these two →1:58 faster This pair4:26 faster -
Cardiff29 Apr 2026Doubles Open · Men53:492/478Beat 100%
-
Cardiff29 Apr 2026Individual Pro · Men1:04:47 PB56/533Beat 90%
↑ 189 days after Birmingham 2025 4:19 better than the field Why ↓Close ↑
5:27 faster on the clock, and the race was 1:08 faster for everyone, so 4:19 of it was this athlete.
The fieldCompare these two →1:08 faster This athlete5:27 faster -
London Olympia24 Mar 2026Doubles Pro · Men56:00 PB30/484Beat 94%
-
London Excel4 Dec 2025Individual Open · Men1:04:15103/2771Beat 96%
↑ 22 days after Dublin 2025 2:20 worse than the field Why ↓Close ↑
2:20 behind the field: 1:51 slower on the clock, against 0:29 faster for everyone.
The fieldCompare these two →0:29 faster This athlete1:51 slower -
Dublin12 Nov 2025Doubles Open · Mixed1:06:22 PB46/559Beat 92%
-
Dublin12 Nov 2025Individual Open · Men1:02:24 PB31/955Beat 97%
-
Birmingham22 Oct 2025Doubles Open · Men1:02:50178/1177Beat 85%
-
Birmingham22 Oct 2025Individual Pro · Men1:10:1448/141Beat 66%
↑ 26 days after Rome 2025 4:42 better than the field Why ↓Close ↑
4:42 better than the field: 5:52 faster on the clock, against 1:10 faster for everyone.
The fieldCompare these two →1:10 faster This athlete5:52 faster -
Rome26 Sep 2025Individual Pro · Men1:16:0679/199Beat 60%
-
Cardiff30 May 2025Doubles Open · Men1:08:00267/563Beat 53%
-
Cardiff30 May 2025Doubles Pro · Men1:11:2245/63Beat 29%
-
Red Bull Monday Night shift: HYROX InvitationalDate unknownDoubles Open · Men1:02:5314/56Beat 75%