The race, in three figures
The race, in words
A top 10% finish for Will Nolan & Gregor Johnston at Cardiff 2026: 55:40, 8th of 478 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:13 quicker than the median and 8th of 478. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Quick through the roxzone: 2:17, ahead of 99% of the field.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:08v median −1:07
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Block 02 5:09Running 2 3:45v median −1:02
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Block 03 6:20Running 3 3:48v median −1:13
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Block 04 5:53Running 4 3:49v median −1:15
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Block 05 8:02Running 5 3:47v median −1:27
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Block 06 6:03Running 6 4:13v median −1:12
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Block 07 5:49Running 7 3:43v median −1:07
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Block 08 8:03Running 8 4:33v median −1:18
Roxzone, per block
Approach · Exit 2:17
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.