Skip to content
Athlete United Kingdom

Gregor Johnston

Gregor Johnston has raced HYROX 19 times at 16 events since 2024, in 4 categories, most often the men's Doubles Open (8). 55:40 at Cardiff 2026 is the fastest of 8 in the men's Doubles Open, 8th of 478 men's teams and inside the top 10%. Finished in the top 10% of the field 10 times.

Best finish, by category
Doubles Open · Men
55:40
Cardiff 2026
Individual Open · Men
1:04:03
Birmingham 2026
Doubles Open · Mixed
58:38
Helsinki 2026
Doubles Pro · Men
57:42
London Olympia 2026

Progress against the field

Gregor Johnston has gained 3:49 on the field from Birmingham 2024 to Birmingham 2026.

Over the same races everyone got 8:35 quicker, so 12:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026

519 days between Cardiff 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 1:47 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

19 races · 16 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:04:03 PB
    26/693
    Beat 96%
    ↑ 519 days after Cardiff 2025 1:47 worse than the field Faster on the clock, behind the field Why ↓

    3:10 faster on the clock, yet the race was 4:57 faster for everyone, so 1:47 was lost on the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Pro · Men
    DNF
    —
  3. Helsinki
    9 May 2026
    Doubles Open · Mixed
    58:38 PB
    33/718
    Beat 95%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Men
    55:40 PB
    8/478
    Beat 98%
    ↑ 189 days after Birmingham 2025, with Will Nolan 0:47 better than the field Why ↓

    2:45 faster on the clock, and the race was 1:58 faster for everyone, so 0:47 of it was this pair.

    Compare these two →
  5. London Olympia
    24 Mar 2026
    Doubles Open · Men
    56:56
    5/396
    Beat 99%
  6. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    57:42 PB
    48/484
    Beat 90%
    ↑ 110 days after London Excel 2025, with Macauley Geddes 0:28 worse than the field Faster on the clock, behind the field Why ↓

    0:03 faster on the clock looks better than it was: the race was 0:31 faster for everyone, which leaves this 0:28 behind the field.

    Compare these two →
  7. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:00:54
    7/500
    Beat 99%
  8. London Excel
    4 Dec 2025
    Individual Open · Men
    DNF
    —
  9. London Excel
    4 Dec 2025
    Doubles Pro · Men
    57:45
    37/263
    Beat 86%
  10. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:11:00
    173/889
    Beat 81%
  11. Birmingham
    22 Oct 2025
    Doubles Open · Men
    58:25
    75/1099
    Beat 93%
  12. Rome
    26 Sep 2025
    Doubles Open · Men
    56:52
    8/315
    Beat 98%
  13. Cardiff
    30 May 2025
    Individual Open · Men
    1:07:13
    110/1401
    Beat 92%
    ↑ 217 days after Birmingham 2024 5:36 better than the field Why ↓

    5:36 better than the field: 9:14 faster on the clock, against 3:38 faster for everyone.

    Compare these two →
  14. Malaga
    21 Mar 2025
    Doubles Open · Men
    58:42
    8/372
    Beat 98%
  15. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:02:15
    94/719
    Beat 87%
  16. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:16:27
    204/816
    Beat 75%
  17. Gdansk
    26 May 2024
    Doubles Open · Men
    1:03:43
    20/133
    Beat 85%
  18. Berlin
    20 Apr 2024
    Doubles Open · Men
    1:03:05
    90/421
    Beat 79%
  19. Dubai
    11 Feb 2024
    Individual Open · Men
    1:22:01
    158/361
    Beat 56%

Personal bests, by station

3:27
Rome 2025
1:19
Gdansk 2024
2:05
Manchester 2024
1:40
Malaga 2025
4:01
Malaga 2025
1:17
Berlin 2024
2:06
Cardiff 2026
3:25
Helsinki 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:29 3:27
50m Sled Push
2:49 1:19
50m Sled Pull
3:58 2:05
80m Burpee Broad Jump
5:00 1:40
1000m Row
4:40 4:01
200m Farmers Carry
1:54 1:17
100m Sandbag Lunges
4:10 2:06
Wall Balls
6:18 3:25