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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Llifon Howell & Rhys Harries — Cardiff

M 40-44 n = 478
Finish · net time
58:21
−13:23 v median 1:11:44
Men
21/478
40-44
2/77
Field beaten
96%

The race, in three figures

Field beaten
97%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
124/478
Rank
Biggest loss
Wall Balls
+0:03
v median
253/478
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 4:14
    v median −1:01
    1000m SkiErg 3:43
    v median −0:21
  2. Block 02 5:24
    Running 2 3:47
    v median −1:00
    50m Sled Push 1:37
    v median −0:02
  3. Block 03 6:28
    Running 3 3:54
    v median −1:07
    50m Sled Pull 2:34
    v median −0:12
  4. Block 04 6:46
    Running 4 3:54
    v median −1:10
    80m Burpee Broad Jump 2:52
    v median −0:25
  5. Block 05 8:04
    Running 5 4:02
    v median −1:12
    1000m Row 4:02
    v median −0:26
  6. Block 06 5:48
    Running 6 4:09
    v median −1:16
    200m Farmers Carry 1:39
    v median −0:24
  7. Block 07 6:39
    Running 7 3:49
    v median −1:01
    100m Sandbag Lunges 2:50
    v median −0:27
  8. Block 08 8:46
    Running 8 4:31
    v median −1:20
    Wall Balls 4:15
    v median +0:03

Roxzone, per block

Approach · Exit 2:32

B1 · 1000m SkiErg
0:24
0:08 0:16
B2 · 50m Sled Push
0:19
0:08 0:11
B3 · 50m Sled Pull
0:15
0:03 0:12
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:43
0:10 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:37
0:17 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:23 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Men · n = 478