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Stuart Alexander & Tom Howell — Cardiff 2026

M 40-44 n = 478
Finish · net time
1:00:47
−10:57 v median 1:11:44
Course −0:39 v season average ±0:14 · 1,565 teams
Men
48/478
40-44
6/77
Field beaten
90%

The race, in three figures

Field beaten
91%
Runs
73%
Stations
Biggest gain
Wall Balls
−0:35
v median
51/478
Rank
Biggest loss
50m Sled Pull
+0:04
v median
272/478
Rank

The race, in words

Stuart Alexander & Tom Howell finished in the top 10% of the field at Cardiff 2026, in 1:00:47 for 48th of 478 men's teams in the Doubles Open division.

The wall balls were where this race was made, 0:35 ahead of the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first. Quick through the roxzone: 2:27, ahead of 97% of the field.

Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:54
    v median −0:21
    v median −0:11
  2. Block 02 5:42
    Running 2 4:11
    v median −0:36
    v median −0:08
  3. Block 03 7:00
    Running 3 4:10
    v median −0:51
    v median +0:04
  4. Block 04 6:55
    Running 4 4:01
    v median −1:03
    v median −0:23
  5. Block 05 8:24
    Running 5 4:11
    v median −1:03
    1000m Row 4:13
    v median −0:15
  6. Block 06 6:16
    Running 6 4:16
    v median −1:09
    v median −0:03
  7. Block 07 6:53
    Running 7 3:58
    v median −0:52
    v median −0:22
  8. Block 08 8:27
    Running 8 4:50
    v median −1:01
    Wall Balls 3:37
    v median −0:35

Roxzone, per block

Approach · Exit 2:27

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:14
0:02 0:12
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:36
0:10 0:26
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:37
0:17 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:57 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 4
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Men · n = 478