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Athlete United Kingdom

Tom Howell

Since 2023, Tom Howell has raced HYROX 8 times across 2 categories, the men's Doubles Open most often (5). The fastest of 5 in the men's Doubles Open is 1:00:47 at Cardiff 2026, a top-10% finish: 48th of 478 men's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:00:47
Cardiff 2026
Individual Open · Men
1:10:06
Malaga 2026

Progress against the field

Between London 2025 and Malaga 2026, Tom Howell lost 1:29 to the field.

Over the same races everyone got 3:38 quicker, so 2:09 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:00:47 PB
    48/478
    Beat 90%
  2. Malaga
    16 Apr 2026
    Individual Open · Men
    1:10:06 PB
    220/1036
    Beat 79%
    ↑ 348 days after London 2025 1:29 worse than the field Faster on the clock, behind the field Why ↓

    2:09 faster on the clock looks better than it was: the race was 3:38 faster for everyone, which leaves this 1:29 behind the field.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:02:15
    39/396
    Beat 90%
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:16:44
    1457/2102
    Beat 31%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:03:12
    36/189
    Beat 81%
  6. London
    3 May 2025
    Individual Open · Men
    1:12:15
    403/1917
    Beat 79%
  7. Madrid
    26 Oct 2024
    Individual Open · Men
    1:18:05
    283/1066
    Beat 74%
  8. London
    26 Nov 2023
    Doubles Open · Men
    1:07:23
    285/1003
    Beat 72%

Personal bests, by station

3:46
London Olympia 2026
1:31
Cardiff 2026
2:41
London Olympia 2026
2:13
London 2023
4:07
London Olympia 2026
1:23
London 2023
2:55
Cardiff 2026
3:37
Cardiff 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:36 3:46
50m Sled Push
3:00 1:31
50m Sled Pull
4:19 2:41
80m Burpee Broad Jump
4:12 2:13
1000m Row
4:48 4:07
200m Farmers Carry
2:06 1:23
100m Sandbag Lunges
5:16 2:55
Wall Balls
5:23 3:37